New Zealand blackcurrant anthocyanins decrease the health-damaging consequences of being overweight

We all struggle with our eating habits and managing our weight, even though we know the importance of choosing the right foods and not overeating.  Changes in life’s circumstances particularly tempt us to reach for those foods that comfort us, and often these foods are unfortunately not the healthiest.   Consequences of being overweight can include elevated levels of blood

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The importance of Vitamin C in maintaining our immune defense systems

Vitamin C has been identified as an important factor in maintaining our body’s immune defense systems including preventing the entry of bacteria and viruses into our body, and ensuring the correct functioning of cells in our circulation that seek out and kill bacteria and viruses that have gained access into our body.  Vitamin C deficiency results in decreased immunity and

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